Coaching

Coaching is about creating habits and cultivating processes that are going to move your forward.  You will begin living a life that is guided by your values and built upon your strengths.  Coaching is about taking a look at what is and isn't working in life and using this information to shape the life you want. Coaching is not a treatment for mental health issues and doesn't dive deep into your past but rather focuses on how to move you towards your goals. 

Coaching focuses on topics such as self-care, boundaries, decision making, clarifying values and much more.  Coaching can conveniently fit into your life with video, phone and in-person sessions depending on your scheduling needs.  Coaching is you taking control of your life and deciding to get you back on track (with a little help). 

Christine Soriano LCSW

Hoboken, NJ 07030

Mail: Info@LivingMindfullyNJ.com

Tel: 201-984-9515

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